Category: Mental Health Consult
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BUILDING SELF-WORTH
There are so many words to describe how we feel about ourselves, how we think about ourselves, and how we act toward ourselves. There’s self-esteem, self-compassion, self-acceptance, self-respect, self-confidence, self-love, self-care, and so on. WHEN YOUR MINDS PLAYS TRICKS ON YOU Whenever you notice your inner critic start to fire up with the criticisms, make her…
LIFESTYLE 